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Adult Fitness Classes in St Helens

Posted on 22 Jan, 2022

Adult Fitness Classes in St Helens - UC Crew

As part of Healthy Weight Week 2022, we have researched Adult Fitness Classes in St Helens, Merseyside to provide you with a list of St Helens Fitness Classes with days, times and contact details, to save your hours of research and scrolling through Facebook groups.

The list will be updated as and when we find more activities or receive more submissions. Correct as of 22/01/2022


St Helens Adult Breaking (Break Dance) - 6:30-8:00 - Haydock Conservative Club - www.uccrew.co.uk

Adults Boxercise & Circuits - 6:15-7:15pm - St Pats – Newton-Le-Willows - https://www.facebook.com/dlwboxfit/

Adult Street Dance - 8:15-9:15pm - St Helens Parish Church Hall - https://www.facebook.com/watchthisspace.dance

Silver Swans Ballet Class for Adults - 11:00am-12:00pm - Deborah Lister Academy of Dance - https://www.facebook.com/LottyBDance/


Adult Dance Your Way Fit - 6:00-7:00pm - St Helens - https://www.facebook.com/MDCreativesLTD

Adult Fitness - 7:00-8:00pm - Parr - Wildcard Amateur Boxing Club and Fitness

Adult Bike Ride - 9:45am - St Helens - https://www.facebook.com/StHelensPedalPower

Fun Fitness Session (Over 60s) - 1:00-2:30pm - Park Farm Community Centre - gemmaireland@sthelens.gov.uk


Yoga Wednesday – St Helens - Pilates Wellbeing - Lisa – 07846688611

Over 60’s low impact circuit - 9.30am & 10.30am - https://www.facebook.com/burtonwood.communitycentre/

League short mat bowls - 1:00pm - https://www.facebook.com/burtonwood.communitycentre/

Line dancing - 7:00pm - https://www.facebook.com/burtonwood.communitycentre/


Booty Bounce - 6.30pm & 7.30pm - https://www.facebook.com/Diamond-Health-Club-Haydock-Gym-1447106325536109/

Walking Football for Women - 8:99-9:00pm - Hope Academy (Term Time) - https://www.facebook.com/SportDevSTH


Silver Swans Ballet Class for Adults – 11:00am-12:00pm - Crownway Community Centre -https://www.facebook.com/LottyBDance/

Bootcamp - 7:30pm -https://www.facebook.com/Diamond-Health-Club-Haydock-Gym-1447106325536109/